Canadian vs US hours of service, every difference

Canadian and US hours of service (HOS) rules count the same hours but set different limits. Canada allows 13 hours of driving in a shift; the US allows 11. The US requires a 30-minute break; Canada does not. Nothing resets at the border. When the truck crosses, the other country's limits apply to the same hours.

Canadian and US limits, side by side

RuleUS rulesCanadian rules
Driving11 hours after 10 hours off in a row49 CFR 395.3(a)(3)(i), 49 CFR 395.3(a)(1)13 hours in a work shift and 13 in a daySOR/2005-313 s. 13(1), SOR/2005-313 s. 12(1)
Work on dutyNo cap on work hours. Driving stops when the 14 hours end.49 CFR 395.3(a)(2)14 hours in a work shift and 14 in a daySOR/2005-313 s. 13(2), SOR/2005-313 s. 12(2)
Time from the start of the shiftNo driving after 14 hours from coming on duty49 CFR 395.3(a)(2)No driving after 16 hours from the end of the last restSOR/2005-313 s. 13(3)
Rest that starts a new shift10 hours off in a row49 CFR 395.3(a)(1)8 hours off in a rowSOR/2005-313 s. 13(1), (2)
Time off each dayNo daily rule. The limits count from coming on duty.49 CFR 395.3(a)(2)10 hours, with at least 2 outside the 8 hours in a rowSOR/2005-313 s. 14(1), SOR/2005-313 s. 14(3)
Break30 minutes in a row after 8 hours of driving49 CFR 395.3(a)(3)(ii)No break rule
Cycle60 hours in 7 days, or 70 in 8 if the carrier runs every day49 CFR 395.3(b)(1), 49 CFR 395.3(b)(2)Cycle 1: 70 hours in 7 days. Cycle 2: 120 in 14, and no more than 70 without 24 hours off.SOR/2005-313 s. 26, SOR/2005-313 s. 27(a), SOR/2005-313 s. 27(b)
Cycle starts over after34 hours off in a row49 CFR 395.3(c)36 hours off in a row on Cycle 1, 72 on Cycle 2SOR/2005-313 s. 28(1)(a), SOR/2005-313 s. 28(1)(b)
A day offNo rule24 hours off in a row in the last 14 days, or no drivingSOR/2005-313 s. 25

What drivers say, and what the rules say

  • “The hours stop at the border. You only have to be legal in the country you're in.”

    Half right. The rules switch at the crossing. Today's driving and on-duty time, and the cycle hours, carry across. The rule changes. The clock does not reset.

    Read more

  • “I can drive 13 in Canada.”

    True per shift, but the day counts too. Canada also caps driving at 13 hours in a day, counted from the hour the carrier's day starts. And the US hours come with the driver: a driver who drove 11 in the States has only what is left of the 13 after crossing.

    Read more

  • “I took my 10, so I've got a fresh 13.”

    A fresh shift, yes. A fresh day, no. Driving done earlier the same day still counts toward the day's 13. The day only starts over at the carrier's day start, usually midnight.

    Read more

  • “I'm under 70, so I'm legal.”

    Legal in Canada, maybe not in the States. Canada's Cycle 1 allows 70 hours in 7 days. In the US the carrier runs either 60 in 7 or 70 in 8. On 60, every on-duty hour above 60 is over the limit in the US.

    Read more

  • “You need a 36 to go into Canada.”

    Wrong as stated. A reset is only needed when the driver is out of cycle hours, or will be before the run ends. And a US 34-hour restart is not a Canadian reset: a driver who needs one in Canada needs the full 36 or 72.

    Read more

  • “There's no half-hour break in Canada, so I don't need one.”

    Right about Canada, wrong once you cross. Canada has no break rule. The US does, and it looks back at all the driving since the last break, including the miles before the border.

    Read more

  • “If I was legal when I crossed, I'm legal.”

    Only under the rules you crossed out of. The two countries set different limits on the same hours. Canada allows 13 hours of driving in a shift; the US allows 11. Canada's Cycle 1 is 70 hours; a US carrier may run 60.

    Read more

  • “I can drive 13 in Canada, so I still have hours when I cross.”

    True in Canada, not in the States. The hours cross the border with the driver. Only the rules change. At the line, the US limit of 11 applies to every hour driven since the last 10 hours off, on both sides.

    Read more

On a cross-border run this means

On a cross-border run the driver must stay inside both sets of limits: the origin country's for the miles before the line, and the destination's for the miles after it. Every hour counts on both sides.

A southbound run for a driver who is legal on Canada's Cycle 1, with a carrier on the shorter US cycle.

Direction
Canada to US
Hours read at
08:00 EDT on Mon Oct 5
Came on duty at
06:00, after 10 h off
This shift so far
2 h driving, 2 h on duty, 2 h driving since the last break
Canadian cycle
Cycle 1 (70 hours in 7 days)
US cycle
60 hours in 7 days
On-duty hours
65 h in the last 7 days
24 hours off in a row in the last 14 days
Yes
The run
Leaves at 08:00, drives 30 m to the border, then 3 h after it

This is the answer the free check gives for these hours.

NO-GO

Not legal as planned. The run breaks the US 60-hour, 7-day cycle.

Why

Binding limit: US 60-hour, 7-day cycle (49 CFR 395.3(b)(1)). Hours worked on both sides of the border count toward it.

Read how this limit works

What makes this a GO

34 h off duty from 08:00, then depart at 18:00 EDT on Tue Oct 6 or later. The rest of the run stays the same.

At the border, under US rules

Driving left8 h 30 m
14-hour window left11 h 30 m
60-hour cycle left0 m
Driving before the 30-minute break5 h 30 m

Where the hours came from

Hours entered by hand.

BorderHOS is a planning aid. It does not replace your ELD, the driver's judgment, or the regulations. Results depend on the hours used.

How this was worked out
  1. Hours read at 08:00 on Mon Oct 5: 2 h driving and 2 h on duty this shift. Hours count under both countries' rules; only the rules change at the border.
  2. Departs 08:00, drives 30 m in Canada, crosses at 08:30, then 3 h in the US.
  3. At the border under US rules: 8 h 30 m of driving left, 11 h 30 m of the 14-hour window left, 0 m of the 60-hour cycle left.
  4. First limit broken: the US 60 hours in 7 days at 08:30, in the US.
  5. Earliest legal departure, resting off duty from 08:00: 18:00 on Tue Oct 6.
What this check does not cover
  • Sleeper-berth splits are not modeled.
  • Canadian deferral of daily off-duty time is not modeled.
  • Adverse driving conditions are not modeled.
  • Team drivers, north of 60, oil-well permits and short-haul exemptions are not modeled.
  • Border wait is not added. Time waiting in line counts as on duty.
  • The date of the driver's last 24 hours off was not given. It is assumed to fall within the last 14 days for the whole run.
  • Cycle hours are entered as totals, so hours that drop off day by day are not counted. With the driver's daily log the earliest time may be sooner.

Engine 1.0.1. Rule values 1.1.0, verified by CVORReady Inc.

Open this example in the free check and change the hours

Check it

Open the example in the free check with the hours filled in, then change them to match your driver.

Pick the time the driver went off duty and see when the US 34-hour restart and the Canadian 36 and 72-hour resets end.

Questions

Which rules apply when a Canadian driver enters the US?

US rules, from the moment of crossing. The hours already driven and worked in Canada count toward the US limits: 11 hours of driving, the 14 hours from coming on duty, the 30-minute break and the US cycle.

Does a US driver have to follow Canadian rules in Canada?

Yes. In Canada the driver is on Canadian rules, with every hour worked in the States counted: 13 hours of driving in a day, 14 on duty, the 16-hour limit and the Canadian cycle.

Is the 30-minute break required in Canada?

No. Canada has no break rule. The US break applies as soon as the driver crosses south, and it counts the driving done in Canada since the last break.

Does a 34-hour restart count in Canada?

No. A US restart clears the US cycle only. In Canada, Cycle 1 starts over after 36 hours off in a row and Cycle 2 after 72.

When the check says NO-GO

  • US rules for Canadian drivers

    What changes the moment a Canadian driver enters the US: 11 hours, the 30-minute break, the 34-hour restart, and what does not reset.

  • Canadian rules for US drivers

    What a US driver must follow in Canada: 13 hours driving, 10 hours off, Cycle 1 and 2, and why your 34-hour restart does not count.

  • Do your hours reset at the border?

    No. Your hours keep accumulating. Here is what changes, what carries over, and how to plan a run that clears both countries.

Sources

Values verified by CVORReady Inc. Last verified 25 Oct 2026. Sources: SOR/2005-313 s. 13(1), 49 CFR 395.3(a)(3)(i), 49 CFR 395.3(a)(3)(ii), 49 CFR 395.3(a)(2), SOR/2005-313 s. 12(1), SOR/2005-313 s. 12(2), SOR/2005-313 s. 13(3), 49 CFR 395.3(c), SOR/2005-313 s. 28(1)(a), SOR/2005-313 s. 28(1)(b), 49 CFR 395.3(a)(1), SOR/2005-313 s. 13(2), SOR/2005-313 s. 13(1), (2), SOR/2005-313 s. 14(1), SOR/2005-313 s. 14(3), 49 CFR 395.3(b)(1), 49 CFR 395.3(b)(2), SOR/2005-313 s. 26, SOR/2005-313 s. 27(a), SOR/2005-313 s. 27(b), SOR/2005-313 s. 25.

Every rule value, with its source